010-111 CERTIFICATION TRAINING DUMPS GIVE YOU LATEST EXAM QUESTIONS

010-111 Certification Training Dumps Give You Latest Exam Questions

010-111 Certification Training Dumps Give You Latest Exam Questions

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ACSM Certified Personal Trainer Sample Questions (Q255-Q260):

NEW QUESTION # 255
Which of the following circumference sites are used to compute a waist-to-hip ratio?

  • A. Midaxillary, suprailiac
  • B. Midaxillary, hips/thigh
  • C. Abdomen, suprailiac
  • D. Waist, buttocks/hips

Answer: D


NEW QUESTION # 256
Which of the following practices are NOT recommended for persons with asthma who desire to participate in a strenuous aerobic exercise program?

  • A. Use a short, intense warm-up.
  • B. Exercise in an environment with warm, moist air.
  • C. Use a scarf or surgical mask in front of the mouth if exercising in cold weather.
  • D. Self-administer prescribed medication as directed prior to or during the exercise session.

Answer: A

Explanation:
Section: Volume C
Explanation


NEW QUESTION # 257
A 35 year-old male client has a goal of completing a sprint distance triathlon. The certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?

  • A. Specificity
  • B. Reversibility
  • C. Progression
  • D. Overload

Answer: A

Explanation:
Section: Volume A


NEW QUESTION # 258
The release of cortisol that results from repeated stressful events can lead to an increase in the accumulation of ______ and subsequently the release of free fatty acids into the blood stream.

  • A. subcutaneous fat
  • B. abdominal fat
  • C. lipids
  • D. cholesterol

Answer: B

Explanation:
Section: Volume C


NEW QUESTION # 259
One of your corporate wellness clients is normally consistent in attending appointments. Lately, he has been missing sessions. What strategy would not be the most appropriate way to demonstrate social support to encourage his adherence?

  • A. Call the client expressing your concern.
  • B. Encourage the client to find a workout partner to improve future adherence.
  • C. Contact his company Human Resources department with an attendance report.
  • D. Send an e-mail reminding him of future appointments.

Answer: C


NEW QUESTION # 260
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